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Mediterranean Chicken Breast

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Pan-Seared Chicken Breast: Mediterranean Flavor in Minutes

Ready to add some excitement to your weeknight dinner routine? This pan-seared chicken breast is about to be your new go-to. Grill Thrill Spice blend is an incredible mix of bold Mediterranean spices has just the right amount of kick to keep things interesting.

This dish captures the essence of the Mediterranean diet—healthy, flavorful, and ridiculously easy to make. Simply rub the blend onto your chicken, add a dash of salt, and let it sizzle in the pan. In minutes, you’ll have juicy, golden chicken that’s bursting with vibrant, herby goodness. Dinner? Done.

And why not have some fun while cooking? You can use any cut of meat (or even fish & shrimp) and create the ultimate delicious quick mid-week meal. Whether you’re grilling, searing, or simply looking for a no-fuss dinner that’s packed with flavor, Grill Thrill will take your chicken (or any protein, really) to the next level!

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Prep Time:

4 minutes

Cook Time:

10 minutes

Serves:

By cuts

Ingredients

Chicken breasts (1 full breast=1-2 ppl)

Grill Thrill spice blend

Salt

Garnish: chopped parsley

Directions

1. Pat dry the chicken breast and place in a bowl. Cover it with olive oil, spice blend, and some salt

2. Heat up your pan to medium-high heat, and sear the chicken for 4-5 min each side without moving it too much.

3. Garnish with Parsley and serve with your favorite side.

Note: You can also use cutlets, but remember to reduce cooking time for any thin or small pieces.

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In This Recipe

Grill Thrill
Your secret to bold Mediterranean flavors in minutes. This spice blend adds just the right amount of kick to make any meat, fish, or shrimp come alive with taste. Grill Thrill brings Mediterranean magic to the table.

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Five spoons filled with various spices used in our Mediterranean spice blends.

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